Weekly Activities

Weekly Activities

Tuesday 7.00pm (Circuit Training)

Circuit training is arranged by one of our coaches with venues and times confirmed each week.

 

Wednesday 7.30pm (Club night)

Fast group ride leaving from the club house approximately 7.30pm for 10-15 miles comprising of a flat 1 mile lap based on the coast road by Lidl.  Road bike ride with lights a requirement on dark winter nights (lap is lit but link road to and from club to lap is not). Fast ride and very exciting. This ride is not a club run and does not contribute to club run points. It is a fast ride that does not pace to the slowest rider. This is not for everyone and if you are not interested in fast riding then there is no shame in staying behind for lots of tea in the clubhouse and a good social evening to enjoy.

 

Thursday 6.30pm (Turbo Sessions October to March)

These sessions will be held at the Club house. bring your own turbo and a towel. Time trial events start in March and hence these sessions are likely to cease by the end of March.

Club Time Trial events run from March through until September

  

Saturday 9.00am (Club Run)

Club Run - 9:00am from the club house.  Destination varies but paced to the slowest rider with a cafe stop half way.  Typically we get 25 riders on these rides and they are a pleasant sociable ride. This ride contributes to the club run competition.

  

Sunday 09:00am (Club Run)

Club Run - 09:00am from the club house.  Destination varies but paced to the slowest rider.  These rides are typically longer than the Saturday rides. This ride contributes to the club run competition.

 

 

 

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     2015